WOD February 5, 2024

“No one in this world is perfect. If you avoid people for their mistakes , you will be alone . Judge less and Love more.”

Part A:
Tabata 1:
Odd: Kb Russian Twists
Even: superman with PVC hold
Tabata 2:
Odd: Side Planks
Even: Jack Knifes

Part B:
13 Min AMRAP
7 Full Snatches 95/65 CRX 115/85
30 Double unders