WOD January 25, 2024

“What we resist, persists.”

A.
Gymnastic Skills:
Tabata x 4 Double Unders
Tabata x 4 Toe2Bar
Tabata x 4 WallWalks
Tabata x 4 Double Unders

B.
MetCon:
21-15-9
Hang Power Cleans (105/75)
Wallballs (20/14)
then,
100 Double Unders