WOD December 15 , 2023

TODAY IS SEABRIGHT CROSSFITS 9TH BIRTHDAY !!!!! Come in  get a good workout and honor this beautiful sanctuary we all love.

“Dont Fear Failure, In great attempts it is glorious even to fail .”

WOD:
For Time
150/120 Calorie Row
120 Wallballs 20/14
90 Burpees
*30 Min Time Cap , Partition However you’d like.