WOD December 10, 2023

“If Failure is not an option, Neither is success.”

Partner WOD:
Buy In: Hanover Medball Run 20/14
then….
For time
150 Wallballs 20/14
100 Box Jump overs 24/20
75 Burpees Over Medball
50 Pull Ups
Cash Out: Hanover Medball Run