WOD November 23 , 2023

“Learn to be grateful for what you already have, while you pursue all that you want.”-Jim Rohn

Turkey Day Hero WOD:
“The Gains Train”
For Time
200M Run
5 Rounds Of Cindy
200M Run
4 Rounds Of Cindy
200M Run
3 Rounds Of Cindy
200M Run
2 Rounds Of Cindy
200M Run
1 Round Of Cindy
*1 Round of Cindy = 5 Pull Ups , 10 Pushups , and 15 Air Squats