“Study hard and all things can be accomplished. Give up and you will amount to nothing.”-Yamaoka Tesshu
Partner WOD :
“Jump Around”
10 Rounds for time
10 Box Jump Overs 24”/20”
10 Toes To Bar
10 Front Squats 115/85
“Study hard and all things can be accomplished. Give up and you will amount to nothing.”-Yamaoka Tesshu
Partner WOD :
“Jump Around”
10 Rounds for time
10 Box Jump Overs 24”/20”
10 Toes To Bar
10 Front Squats 115/85