“Your mind is your best weapon.”

Part A:
Power Snatch
5×2 @ 80% Of 1 RM

Part B:
For Time (10 Min Time Cap )
30 Overhead squats
15 Lateral Burpees over bar
20 Power snatches
15 Lateral Burpees over bar
10 Full snatches
15 Lateral Burpees over bar

*Barbell 115/85