WOD November 6, 2023

“Remember there is no such thing as a small act of kindness. Every act creates a ripple with no logical end.”-Scott Adams

Part A:
3 Bench Press
On the 2:00 Min X 5 sets @ 80-85%
*Use Same Weight across all sets

Part B:
“Bundle Up”
10 Min AMRAP
5 Pull ups
30 Double unders
10 Push ups