WOD November 3, 2023

“Laziness doesn’t get a vote , Frustration doesn’t get a vote , Weakness  doesn’t get a vote, Negativity doesn’t get a vote . Only You do.”-Jocko Willink

Part A:
3 FULL CLEANS
On the 2:00 Min X 5 sets , Building in weight

Part B:
8 Min AMRAP
30 Double Unders
3 Power Cleans
3 Front Squats
3 Push Jerks

* Barbell: 135/95