WOD October 25 , 2023

“Civilize the mind , But make savage the body.”-Samuri Quote

October is national Blindness Awareness Month . In Honor of this month we invite you all to participate in the “Finding The Light Workout Programed by @kympossiblexoxo! Her Workout is ………..

WOD:
“Finding The Light”
3 Rounds For Time
20 DB Thrusters 35/25
20 Double Unders
20 Burpee Box Jumps / Step ups
20 Pull-ups
*RX To Be Done Blind Folded