WOD September 28, 2023

“Even when every damn reason tells us we can’t … Lets Go! Thats what we do !”

WOD :
For Time
50 Situps , 50 Box Jumps 24/20
50 Situps , 40 Dumbbell Push Jerks 50s/35s
50 situps , 75m Farmer Carry
50 Situps , 20 Dumbbell Box Step Ups
*18Min Time Cap