WOD September 10 , 2023

“Adversity causes some to break, for others it causes them to break records.”

Sunday 9/10 10am Beach WOD in the sand at SEABRIGHT BEACH ! No swimming this Sunday this will be a sand only workout, Meet at the lighthouse Jetty . This will be the ONLY CLASS FOR THE DAY. Due to the parking lot at the gym being resurfaced.