WOD September 7, 2023

“You Have power over your mind- not outside events. Realize this, and you will find strength.” – Marcus Aurelius

5 Rounds for time
40 Sit-ups
3 Rounds of Cindy
200m Farmers carry 50/35’s

*1 Round of cindy
5 Pull ups
10 Push ups
15 Air squats
*Time cap is 30mins