“You make a living with what you get , you make a life with what you give.”- Winston Churchill
Part A:
On the 3:00 x5 sets
5 Push Jerks
* Same weight across all sets
Part B:
15 Min AMRAP
30/24 Cal Bike
10 Clean + Jerks 115/85
“You make a living with what you get , you make a life with what you give.”- Winston Churchill
Part A:
On the 3:00 x5 sets
5 Push Jerks
* Same weight across all sets
Part B:
15 Min AMRAP
30/24 Cal Bike
10 Clean + Jerks 115/85