“Common sense is genius dressed in its working clothes .”-Ralph Waldo Emerson
Part A:
In 10 Mins
Strict Press 5×3
Part B:
5 Rounds for time
12 Push Presses 135/95
20 Box Jumps 24/20
*TIme cap 15 Mins
“Common sense is genius dressed in its working clothes .”-Ralph Waldo Emerson
Part A:
In 10 Mins
Strict Press 5×3
Part B:
5 Rounds for time
12 Push Presses 135/95
20 Box Jumps 24/20
*TIme cap 15 Mins