WOD July 18, 2023

“Happiness is when what you think, what you say , and what you do are in harmony.”-Mahatma Gandhi-

Part A:
10 Mins building
Hang power snatch x2

Part B:
3Min AMRAP x 5 rounds
Calorie row 30/24
60 Double unders
Max Hang power snatches 95/65
*Rest 3 minutes between rounds