“Failure is success in progress.”-Albert Einstein-
Part A:
Deadlift
In 13mins build to challenging set of 3
Part B:
15min AMRAP
2 Rounds
800m Run
50 wallballs (20/14)
Directly into ….
Max ball facing burpees
“Failure is success in progress.”-Albert Einstein-
Part A:
Deadlift
In 13mins build to challenging set of 3
Part B:
15min AMRAP
2 Rounds
800m Run
50 wallballs (20/14)
Directly into ….
Max ball facing burpees