“If you light a lamp for somebody, it will also brighten your path.”-Buddha_
WOD:
4 rounds for time
400m Row
75m Farmer carry (50s/35s)
200 meter run
10 Deadlifts (225/155 MRX 155/135)
“If you light a lamp for somebody, it will also brighten your path.”-Buddha_
WOD:
4 rounds for time
400m Row
75m Farmer carry (50s/35s)
200 meter run
10 Deadlifts (225/155 MRX 155/135)