WOD May 24 , 2023

“When your mind is discipline your life will reflect that.”

Congratulations to Jules Boucher on becoming our May athlete of the month. We are all very proud of the athlete he has become, over coming injury and growing stronger by the day. Here he graces us with his hero WOD…………

cleans (155/115 115/85MRX)
pull ups
*after each set 2 tire flips