“Everything you can imagine is real .” -Pablo Picasso-
Part A:
Back squat
in 18mins Find 1 rep MAXIMUM
Part B:
10-9-8-7-6-5-4-3-2-1
Frontsquats (115/85 MRX 95/65)
burpee box jumps (24/20)
“Everything you can imagine is real .” -Pablo Picasso-
Part A:
Back squat
in 18mins Find 1 rep MAXIMUM
Part B:
10-9-8-7-6-5-4-3-2-1
Frontsquats (115/85 MRX 95/65)
burpee box jumps (24/20)