“Set peace of mind as your highest goal and organize your life around it.”-Brian tracy

For time:
5 rope climbs
400m run
21 thrusters(95/65)
800m run
21 thrusters
400m run
5 rope climbs

Monster Mash:
clean + 3 front squats + jerk  building to maximum in 15min

-rest 5min-

5 rope climbs
400m run
21 thrusters(115/85)
800m run
21 thrusters
400m run
5 rope climbs

-rest 5 min-

Isabel
30 snatches for time (135/95)