“Tough times don’t last , tough people do.”
Part A:
Snatch
build to heavy single for the day
Part B:
14 min AMRAP:
2 rope climbs
4 burpee box jumps (30/24)
8 dumbbell snatches (50/35)
“Tough times don’t last , tough people do.”
Part A:
Snatch
build to heavy single for the day
Part B:
14 min AMRAP:
2 rope climbs
4 burpee box jumps (30/24)
8 dumbbell snatches (50/35)