“once you stop giving excuses you start getting results.”
Partner workout
20 min AMRAP:
8 Dumbell snatches (Arm 1 50/35)
8 over head walking lunges (Arm 1 )
8 dumbell snatches (Arm 2 )
8 over head walking lunges (Arm 2)
*1 person works at a time, partner A must complete whole round before partner B begins.