“Life is not a problem to be solved, but a reality to be experienced.”
starting with a 6:00 time cap, complete as many reps as possible of:
5 wall walks
15 snatches (95/65)
5 wall walks
50 double unders
12 Snatches (135/95)
*if completed before the 6:00 time cap, add 3:00 to the time cap and complete:
20 strict handstand pushups
50 double unders
9 snatches (185/125)
*if completed before the 9:00 time cap, add 3:00 to the time cap and complete:
20 strict handstand pushups
50 double unders
6 snatches (225/155)