“Every pain gives a lesson and every lesson changes a person.”

10am Partner WOD:
“Big Fight Gone Bad”
5 Rounds For Reps, 1 Partner Works At A Time
1:00 Wallballs (20/14)
1:00 Sumo Deadlift High Pull (75/55)
1:00 Box Jumps (20″)
1:00Push Press (75/55)
1:00 Row (Cals)
1:00 Rest