“You’re not your job. You’re not how much money you have in the bank. You’re not the car you drive. You’re not your Khakis.” -“Fight Club”
Let character be what defines us. Let it be our loudest statement.
A.
“Core Values”:
5 Min AMRAP
30 Bicycle Crunch
:30 Plank
30 Mountain Climber
:30 Hollow Hold
B.
“Active Recovery”
30 Min AMRAP
150m Run
20 Air Squat
10 DB Push Press (35/25)