WOD January 15, 2023

“Have a vision for yourself. You need to have foresight into your future-your goals, your dreams, what you want to achieve for yourself.”

10am Partner WOD:
A.
3 Rounds
70 Wall ball (20/14)
60 Cal Row
50 Box Jump (24/20)
Then, right into…
B.
200 Abmat Sit Up