800G Challenge Day 10. You got this. Keep eating.
“80% of success is showing up.”
A.
Deadlift
Build to a 3 Rep Max
(12 Min)
B.
“Marston”
AMRAP 20
1 Deadlift (CRX 405/285, RX 80% 1 RM)
10 Toe2Bar
15 Bar Facing Burpee
800G Challenge Day 10. You got this. Keep eating.
“80% of success is showing up.”
A.
Deadlift
Build to a 3 Rep Max
(12 Min)
B.
“Marston”
AMRAP 20
1 Deadlift (CRX 405/285, RX 80% 1 RM)
10 Toe2Bar
15 Bar Facing Burpee