“Push so hard that you not only discover your limits but that you wave them goodbye as you blow past them.”

DAY 8 OF 800G CHALLENGE! PROGRESS CHECK!

10am Partner WOD:
2 Rounds For Time
100 Medball Cleans (20/14)
100 Push Press (95/65)
100 Sit Ups
100 Pull Ups
100 Kettlebell Swings (53/35)