WOD January 1, 2023

HAPPY NEW YEARS DAY!
10AM CLASS ONLY

“If you want to be truly successful at it, you cannot be content with pretty good.”-Tim Grover

Partner WOD:
4 RFT
Partner A: 14 Back Rack Box Step Ups (45/35)
Partner B: Max Reps DB Snatch (50/35)
-Switch
Partner A: 20 Pull Ups
Partner B: Max Reps Air Squats
-Switch
*Score: Time-Total DB Snatch and Air Squat Reps