JOIN US IN THE 800 GRAM CHALLENGE! WE START 1/1!
1 MONTH: 800 GRAMS A DAY OF FRESH FRUIT AND VEGGIES. THATS THE ONLY RULE. SEE WHAT HAPPENS TO YOUR BODY. FOOD SCALE A NECESSITY. PUT YOUR NAME UP ON THE WHITEBOARD IF YOU AREN’T SCARED TO PARTICIPATE.

“A man with outward courage dares to die; a man with inner courage dares to live.” -Lao Tzu

“Find Your Stride”
10 Rounds
10 Box Jump Overs (24/20)
2 Rope Climbs
30ft Front rack DB Lunges (50’s/35’s, MRX 35’s/25’s)