“Eat Clean, train mean.”
JOIN US IN THE 800 GRAM CHALLENGE! WE START 1/1!
1 MONTH: 800 GRAMS A DAY OF FRESH FRUIT AND VEGGIES. THATS THE ONLY RULE. SEE WHAT HAPPENS TO YOUR BODY. FOOD SCALE A NECESSITY. PUT YOUR NAME UP ON THE WHITEBOARD IF YOU AREN’T SCARED TO PARTICIPATE.

“Second Wind”
30 Toe2Bar
1 Mile Run
30 Back Squat (135/95)
1 Mile Run
30 Toe2Bar