“The scariest moment is always just before you start.”-Stephen King

8:30-10am Open Gym

10am Partner WOD:
3 Rounds (each partner completes both movements 3 times)
Partner A: 100 Double Under
Partner B: Max KB Swings (53/35)
-Switch
then,
5K Row
*Score: Time minus number of KB swings (Counted as seconds)