“Know that life has challenges, and those challenges are tests to see if you’re as strong as you say you are.”

9am WOD:
Part A:
Power Snatch
Build to a heavy single

Part B:
“Scarface”
For Time
2 Rounds
8 Power Snatch (RX 155/105, MRX 115/85)
8 Bar Facing Burpee
then,
2 Rounds
8 Power Snatch (Rx 135/95, MRX 95/65)
8 Bar Facing Burpee
then,
2 Rounds
8 Power Snatch (RX 115/85, MRX 75/55)
8 Bar Facing Burpee

10am Triple Huskie Mash Up:
“Scarface”
-REST 5 MIN
4 Rounds
3 Tire Flips
2 Rope climbs
15 Kettle Bell Swings (70/53)
-REST 5 MIN
21-15-9
Thruster (95/65)
Pull Ups