Todays schedule:
10-12 OPEN GYM
12-1 WOD
5:30-6:30 WOD

“Opportunities are usually disguised as hard work. So most people don’t recognize them.” -Ann Landers

Part A:
Push Press
Build to a heavy set of 3
*Score: Heaviest load

Part B:
OPEN WOD 12.4
AMRAP 12:
150 Wallballs (RX 20/14, MRX 14/10)
90 Double Unders
30 Muscle Ups (MRX 30 Burpees to Target 6″)