“Stay dedicated. If you’re busy working o your goals and dreams, you’re not missing out on anything.”
-Lewis Howes

“Doce”
3 Rounds x 5 Min AMRAP
27 Cal Row / 21 Cal Bike / 400m Run
21 Power Cleans
15 Burpee Box Jump Overs (24/20)
-REST 3 MIN BTWN ROUNDS
*Round 1: RX 135/95 / MRX 95/65 / CRX 155/105
Round 2: RX 115/85 / MRX 75/55/ CRX 135/95
Round 3: RX 95/65 / MRX 65/45/ CRX 115/85