“Energy and persistence conquer all things.” -Benjamin Franklin
A.
Strict Press
Build to a Heavy Set of 3
*Score = Heaviest Load
B.
For Time:
150m Sled Push (4×45/3×45)
C.
For Time:
75m Sled Push (4×45/3×45)
“Energy and persistence conquer all things.” -Benjamin Franklin
A.
Strict Press
Build to a Heavy Set of 3
*Score = Heaviest Load
B.
For Time:
150m Sled Push (4×45/3×45)
C.
For Time:
75m Sled Push (4×45/3×45)