WOD November 15, 2022

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” – James Clear

“On Repeat”
On the 2:30 x 10 Rounds:
10 Hang Power Cleans (RX 135/95, MRX 95/65, CRX 155/105)
30 Double Unders
500m Bike /250 Row /200m Run