WOD November 13, 2022

“Marriage is hard. Divorce is hard. choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be hard. But we can choose our hard. Pick wisely.”

8:30am-10:00am Open Gym

10am Partner WOD:
4 Rounds for time
Partner A. 25 Push Press (RX 95/65, MRX 75/55)
Partner B. Max KB Deadlifts (50/35)
-Switch
Then,
Partner A. 25 Toe2Bar
Partner B. Max Goblet Squats
-Switch
*Score: Time minus Reps as seconds

11am Mobility WOD