“You don’t need more time, you need more focus.”
“Electric Triangle”
10 Rounds For Reps:
Minute 1: Cal Bike / Row / 10m Shuttle Runs
Minute 2: Burpees
Minute 3: KB Swings (53/35)
Minute 4: Rest
“You don’t need more time, you need more focus.”
“Electric Triangle”
10 Rounds For Reps:
Minute 1: Cal Bike / Row / 10m Shuttle Runs
Minute 2: Burpees
Minute 3: KB Swings (53/35)
Minute 4: Rest