“One person with passion is better than forty people merely interested.”

A.
Deadlift
Build to a Heavy Set of 3
*Score = Heaviest Load

B.
“The Sims”
10 Rounds For Time [25 Minute Cap]:
5 Unbroken Double Unders
15 AbMat Sit-ups
200/150 Meter Row / 200m Run
10 Unbroken Double Unders
15 AbMat Sit-ups
200/150 Meter Row / 200m Run
15 Unbroken Double Unders
15 AbMat Sit-ups
200/150 Meter Row /200m Run
….
50 Unbroken Double Unders
15 AbMat Sit-ups
200/150 Meter Row /200m Run