HALLOWEEN COSTUME WOD THIS SATURDAY! 10AM CLASS ONLY
“Caterpillars don’t become butterflies until they let go of the past and fearlessly seek the future”
“Dr Evil”
10 Rounds x AMRAP 2:
20/15 Cal Row / 15/12 Cal Bike. / 200m Run
Max Burpee Box Jumps (24″/20″)
-Rest 1 Minute Between Rounds
*Score = Total Burpee Box Jumps