HALLOWEEN COSTUME WOD THIS SATURDAY! 10AM CLASS ONLY

A.
Back Squat
Build to a Heavy Set of 15
*Score = Heaviest Load

B.
“Burnin’ Up”
For Time [25 Minute Cap]:
100′ Farmers Carry (RX 50’s/35’s, MRX 35’s/25’s)
1 Front Squat (RX 95/65, MRX 75/55)
1 Push Press
100′ Farmers Carry
2 Front Squats
2 Push Press
…
100′ Farmers Carry
10 Front Squats
10 Push Press