“You end up with what you put up with.”
Health status, Careers, Relationships, Life Satisfaction…

“Sea Shanty”
5 Rounds For Time [35 Minute Cap]:
500m Row/400m Run/1k Bike
15 Box Jumps (30″/24″)
5 Deadlift (RX 225/185, MRX 185/125)
-Rest 2 Min between rounds