“Water the flowers, not the weeds.”

A.
Deadlift
Build to a Heavy Set of 10
*Score = Heaviest Load

B.
“U-Turn”
For Time [30 Minute Cap]:
15-12-9-6:
Deadlifts (RX 225/155, CRX 255/185, MRX 155/105)
HSPU (CRX Strict, MRX Push Ups)

Directly Into…

6-9-12-15:
Toes to Bar
HSPU (CRX Strict, MRX Push Ups)