“Stay committed to your decisions, but stay flexible to your approach.” – Tony Robbins

A.
Back Squat
Build to a Heavy Set of 3 Reps
*Score = Heaviest Load

B.
“Cement Legs”
On the 3:00 x 7 Rounds:
200m Run/ 250 Row/500m Bike
10 Front Rack Box Step-ups (RX 95/65, MRX 75/55, CRX 115/85)