“Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come alive.” – Jim Kwik

A.
Strict Press
Build to a Heavy Single
*Score = Heaviest Load

B.
“The Sweet Escape”
For Time: (35 Min Cap)
15 Unbroken Clean & Jerks (RX 135/95, MRX 95/65/ CRX 165/115)
1500m Row/3k Bike/1200km Run

Rest 3 Minutes

12 Unbroken Clean & Jerks
1500m Row/3k Bike/1200km Run

Rest 3 Minutes

9 Unbroken Clean & Jerks
1500m Row/3k Bike/1200km Run

[Every Break]: 400m Penalty Run