“Don’t tell me who you are. Tell me what you are.”
8:30-10am OPEN GYM
10am Partner WOD:
26 Min AMRAP
Switching once each partner competes their movements:
Partner A: 9 Push Press (RX 115/75, MRX 95/65)
9 Toe2Bar
9 Wallball (20/14)
Partner B: 150m Farmer Carry (RX 2×50/2×35, MRX 2×35/2×25)
11am: Mobility WOD