WOD September 18, 2022

“Your only regrets will be what you didn’t do. So live life to the fullest.”

8:30-10am Open Gym

10am Partner WOD:
24 Min AMRAP
12 Thrusters (95/65, MRX 75/55)
12 Bar Over Burpees
12 Pull Ups

11am Mobility WOD