WOD September 9, 2022

“All good things are wild and free”- Henry David Thoreau

A.
Strict Press
Build to a Heavy Set of 5
*Score = Heaviest Load

B.
“Smoke and Mirrors”
AMRAP 20:
200 Meter Run
Max Unbroken Push-ups
200 Meter Run
Max Unbroken Toes2Bar
*Score: Total Combined Pull Ups and Toes2Bar